Brace Yourself! 

You are about to embark on a fitness journey filled with motivations and endless guides that will boost your inspiration that will help you hit your goals!

Browse now Motivational

To be able to provide inspiration through posts, news and updates is the main goal of this site. 

Working out and staying fit is not an easy job, what more is bodybuilding? The fact that most people fail in their fitness goals kinda hits hard on me. That’s why I’m here.

I want to guide you in building a strong foundation that will help you become physically and mentally ready for any challenges you might face in your fitness journey. 

“You have to be strong and courageous and know that you can do anything you put your mind to.”

Big Ramy

2X Mr. Olympia

“When you hit failure, your workout has just begun.”

Ronnie Coleman

8X Mr. Olympia

“Surround yourself with people who dream BIGGER than you do.”

Jay Cutler

4X Mr. Olympia

“Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!”

Phil Heath

7X Mr. Olympia

Recent Posts

2022 Mr OlympiaBBBodybuildingJoe Weider's Mr. OlympiaMRO

MICHAL KRIZO – The Talk of the Town!

Have you heard of Krizo yet? Well, maybe you do or maybe you don’t but let me tell you, you need to remember this name, “Michal Krizo”. This name will surely have a huge impact on the Olympia shows. Although Krizo has not earned his pro […]
by ahmed
on Aug 14
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FitnessTRNG

The Best Yet Affordable Pre-workout Ever!

Hey! Guess what I found? There is this new “Precium Nutrition” that released a pre-workout supplement at an insanely affordable price! The thing is, it’s not just a normal pre-workout but it kinda beat off other leading brands as well. This is a game changer for […]
by ahmed
on Aug 13
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2022 Mr OlympiaBBBodybuildingNick WalkerOPEN DIVISION

Nick Walker Started His Olympia Prep!

In the last week of July, Nick Walker started his Olympia prep series which impressed everyone with how good he looks. A lot of comments, videos, conversations, and vlogs about Nick have been popping out everywhere on the internet where most are about him ranking higher […]
by ahmed
on Aug 11
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2022 Mr OlympiaBodybuildingJoe Weider's Mr. OlympiaMROOPEN DIVISION

Something About William Bonac…

For the last year’s Olympia, William Bonac placed 6th overall which made most of the fans upset. As we all know, Bonac is one of the best bodybuilders we currently have right now. Not only that but he is also known for his humble attitude and […]
by ahmed
on Jul 25
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FitnessgoalshealthyTRNGUncategorizedWorkout Exercisesworkouts

FREE ACCESS to The Best Workout Plan Ever!!!

If you are looking for workouts to follow then you’re on the right page. It doesn’t matter whether you are a beginner or advanced because this workout works perfectly on any level. You can access this workout anywhere from a mobile phone, to pc, or even […]
by ahmed
on Jul 24
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2022 Mr Olympia212 OLYMPIABBBodybuildingMr OlympiaMROOPEN DIVISION

Free Open Invitation for Derek Lunsford?

212 Olympia champion Derek Lunsford shocked the bodybuilding world last May in the 2022 IFBB Pittsburgh Pro. Derek confidently stands beside the open guys completely stealing the show with his incredible physique. He simply stands beside Brandon Curry, Nick Walker, and Hunter Labrada who we know […]
by ahmed
on Jul 22
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FitnessTRNG

This will be your last Pre-workout supplement!!

I know a lot of people who keep jumping from one pre-workout supplement to another all the time. This might be because they are not satisfied with the taste or with their workout performance after taking it. Have you ever had that feeling before as well? […]
by ahmed
on Jul 21
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TRNGworkouts

Workout Kit for Beginners

Starting your fitness journey can be difficult sometimes especially when you don’t have a coach that can guide you all the way through. Doing everything all by yourself is possible but is extremely risky. Following random workouts on the internet may not show the results that […]
by ahmed
on Jul 20
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2022 Mr OlympiaBodybuildingMRO

2022 Mr. Olympia Qualifiers

The time is running fast and soon qualified athletes will be competing with each other on the Olympia stage for the biggest title, “Mr. Olympia 2022”. The event is set to take place this year from the 16th to the 18th of December in Las Vegas, […]
by ahmed
on Jul 18
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