To be able to provide inspiration through posts, news and updates is the main goal of this site. 

Working out and staying fit is not an easy job, what more is bodybuilding? The fact that most people fail in their fitness goals kinda hits hard on me. That’s why I’m here.

I want to guide you in building a strong foundation that will help you become physically and mentally ready for any challenges you might face in your fitness journey. 

“You have to be strong and courageous and know that you can do anything you put your mind to.”

Big Ramy

2X Mr. Olympia

“When you hit failure, your workout has just begun.”

Ronnie Coleman

8X Mr. Olympia

“Surround yourself with people who dream BIGGER than you do.”

Jay Cutler

4X Mr. Olympia

“Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!”

Phil Heath

7X Mr. Olympia

Recent Posts

And the world was shocked after the Olympia top 5 was announced. Open Top 5 1st – Hadi Choopan2nd – Derek Lunsford 3rd – Nick Walker 4th – Brandon Curry5th – Big Ramy View this post on Instagram A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀W Wittmann (@w_wittmannphoto) Related […]
Have you heard of Krizo yet? Well, maybe you do or maybe you don’t but let me tell you, you need to remember this name, “Michal Krizo”. This name will surely have a huge impact on the Olympia shows. Although Krizo has not earned his pro […]
Hey! Guess what I found? There is this new “Precium Nutrition” that released a pre-workout supplement at an insanely affordable price! The thing is, it’s not just a normal pre-workout but it kinda beat off other leading brands as well. This is a game changer for […]
In the last week of July, Nick Walker started his Olympia prep series which impressed everyone with how good he looks. A lot of comments, videos, conversations, and vlogs about Nick have been popping out everywhere on the internet where most are about him ranking higher […]
For the last year’s Olympia, William Bonac placed 6th overall which made most of the fans upset. As we all know, Bonac is one of the best bodybuilders we currently have right now. Not only that but he is also known for his humble attitude and […]
If you are looking for workouts to follow then you’re on the right page. It doesn’t matter whether you are a beginner or advanced because this workout works perfectly on any level. You can access this workout anywhere from a mobile phone, to pc, or even […]
212 Olympia champion Derek Lunsford shocked the bodybuilding world last May in the 2022 IFBB Pittsburgh Pro. Derek confidently stands beside the open guys completely stealing the show with his incredible physique. He simply stands beside Brandon Curry, Nick Walker, and Hunter Labrada who we know […]
I know a lot of people who keep jumping from one pre-workout supplement to another all the time. This might be because they are not satisfied with the taste or with their workout performance after taking it. Have you ever had that feeling before as well? […]
Starting your fitness journey can be difficult sometimes especially when you don’t have a coach that can guide you all the way through. Doing everything all by yourself is possible but is extremely risky. Following random workouts on the internet may not show the results that […]

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