Brace Yourself! 

You are about to embark on a fitness journey filled with motivations and endless guides that will boost your inspiration that will help you hit your goals!

Browse now Motivational

To be able to provide inspiration through posts, news and updates is the main goal of this site. 

Working out and staying fit is not an easy job, what more is bodybuilding? The fact that most people fail in their fitness goals kinda hits hard on me. That’s why I’m here.

I want to guide you in building a strong foundation that will help you become physically and mentally ready for any challenges you might face in your fitness journey. 

“You have to be strong and courageous and know that you can do anything you put your mind to.”

Big Ramy

2X Mr. Olympia

“When you hit failure, your workout has just begun.”

Ronnie Coleman

8X Mr. Olympia

“Surround yourself with people who dream BIGGER than you do.”

Jay Cutler

4X Mr. Olympia

“Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!”

Phil Heath

7X Mr. Olympia

Recent Posts

Fitnessgoalshealthy

Staying Consistent and Focused

Introduction Staying consistent and focused is key to achieving your goals and being successful in life. However, it is often easier said than done. There are many distractions and obstacles that can derail you from your objectives. via GIPHY In this blog post, I will discuss […]
by ahmed
on Feb 28
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Fitnessworkouts

Home vs. Gym Workouts: Which is Better?

Introduction Many people struggle with the decision between working out at home or joining a gym. Both options have their pros and cons, so it can be difficult to determine which is the better choice. In this blog post, I will discuss three factors to consider […]
by ahmed
on Feb 26
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Fitnesshealthy

How to Start Your Fitness Journey

Getting Started The first step to starting your fitness journey is simply deciding to get active and make a change. It can be intimidating to get started, but fitness is a lifelong journey that anyone can pursue at their own pace. Focus on your goals and […]
by ahmed
on Feb 25
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2022 Mr OlympiaBodybuilding

Mr. Olympia 2022 Top 5 Results

And the world was shocked after the Olympia top 5 was announced. Open Top 5 1st – Hadi Choopan2nd – Derek Lunsford 3rd – Nick Walker 4th – Brandon Curry5th – Big Ramy View this post on Instagram A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀W Wittmann (@w_wittmannphoto) Related […]
by ahmed
on Dec 18
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2022 Mr OlympiaBBBodybuildingJoe Weider's Mr. OlympiaMRO

MICHAL KRIZO – The Talk of the Town!

Have you heard of Krizo yet? Well, maybe you do or maybe you don’t but let me tell you, you need to remember this name, “Michal Krizo”. This name will surely have a huge impact on the Olympia shows. Although Krizo has not earned his pro […]
by ahmed
on Aug 14
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FitnessTRNG

The Best Yet Affordable Pre-workout Ever!

Hey! Guess what I found? There is this new “Precium Nutrition” that released a pre-workout supplement at an insanely affordable price! The thing is, it’s not just a normal pre-workout but it kinda beat off other leading brands as well. This is a game changer for […]
by ahmed
on Aug 13
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2022 Mr OlympiaBBBodybuildingNick WalkerOPEN DIVISION

Nick Walker Started His Olympia Prep!

In the last week of July, Nick Walker started his Olympia prep series which impressed everyone with how good he looks. A lot of comments, videos, conversations, and vlogs about Nick have been popping out everywhere on the internet where most are about him ranking higher […]
by ahmed
on Aug 11
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2022 Mr OlympiaBodybuildingJoe Weider's Mr. OlympiaMROOPEN DIVISION

Something About William Bonac…

For the last year’s Olympia, William Bonac placed 6th overall which made most of the fans upset. As we all know, Bonac is one of the best bodybuilders we currently have right now. Not only that but he is also known for his humble attitude and […]
by ahmed
on Jul 25
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FitnessgoalshealthyTRNGUncategorizedWorkout Exercisesworkouts

FREE ACCESS to The Best Workout Plan Ever!!!

If you are looking for workouts to follow then you’re on the right page. It doesn’t matter whether you are a beginner or advanced because this workout works perfectly on any level. You can access this workout anywhere from a mobile phone, to pc, or even […]
by ahmed
on Jul 24
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