Ahmed samir 


My Story

Ever since I was a kid, I’ve been very passionate about health and sports which made me explore myself and find out what I’m capable of. One of the sports I was really into is swimming which is the field where I won dozens of medals and awards. I am also a huge fan of football, you know- I never miss any matches! 

I am a banker by profession, an English instructor and a Gym coach. I go to the gym about 4 times a week in between my bank job and courses. Currently, I weigh 102kg and I’m 192cm tall. 

By the way, I’m from Egypt. Home of Big Ramy, our 2x Mr. Olympia.  

People has been asking me about my inspiration/motivation to keep going and so, let me tell you, it’s Jeremy Buendia. He influenced me big time when it comes to working out and being fit. 

My main goal in this site is to provide motivation by posting helpful information about fitness and also motivations by the form of news and updates about bodybuilding in particular. 

I am open for any thoughts and suggestions so if you have any, don’t hesitate to let me know! You can email me at ahmedsamir1105@gmail.com

Thank you and happy browsing everyone! 


Ahmed Samir

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