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The Science of Bodybuilding
Posts in Derek Lunsford
October 9, 2021
NEW 212 CHAMPION!!!
HE’S FINALLY DONE IT! Derek Lunsford WINS the 212 Olympia after an absolute BATTLE with defending […]
October 8, 2021
The 212 battle has begun!
After weeks of updates, developments, and preparation, the 2021 Olympia has finally STARTED. The competitions in […]
Staying Consistent and Focused
Home vs. Gym Workouts: Which is Better?
How to Start Your Fitness Journey
Mr. Olympia 2022 Top 5 Results
MICHAL KRIZO – The Talk of the Town!
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